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Wellness

2022 is a “carry over” year for the Wellness Program Rewards  which means that all rewards earned in 2021 carry over through 12/31/2022! If you did not complete the rewards activities in 2021, it’s not too late! Learn about the Wellness Plan Activities you need to complete to earn your rewards for 2022 and access additional wellness resources available through the State of Maryland.

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A mature, African American couple riding mountain bikes in a state park. They are wearing helmets, cycling side by side, smiling.

Wellness Plan and Resources

2022 is a “carry over” year for the Wellness Program Rewards of $0 PCP copays and reduced Specialist co-pays. This means that if you completed the online health survey and selected/confirmed your PCP through your medical plan’s microsite as well as completed at least one recommended screening in 2021, wellness program rewards will continue through December 31, 2022.

If you did not complete these activities, you still can! Complete these activities anytime in 2022 and you will enjoy the rewards through 12/31/2022. View or download the Wellness Plan Requirements document [PDF] for more details. 

Thinking about starting a fitness routine and eating better? Or, maybe you’re thinking about how to reduce stress, quit tobacco, and improve your overall health. “Make the Call, Take the Call” Wellness Coaching can help! When you partner with a wellness coach, you’ll get help in creating plans for short-term goals (weight loss, stop smoking, exercise more) and long-term goals (keep the weight off, remain smoke-free, make exercise part of your life). Your personal wellness coach will motivate, inspire, and reward you as you work toward your wellness goals. Watch the “Make the Call, Take the Call” Wellness Coaching video to learn more.

View these great recorded webinars on a variety of health and wellness topics in the Department of Budget and Management Health Benefits websites’ webinar library!

Our certified health coaches and nutritionists have created over 70 webinars to choose from, covering topics such as Brain Health, Diabetes Prevention and Management, Emotional Well-being, Heart Health, Nutrition and Physical Well-being, and much more.

We add new webinars each week, so be sure to check this site often!

Available as part of your prescription benefit plan through CVS Caremark®


Transform Diabetes Care® will be transitioning to a new, no-cost meter on January 1, 2022 – BioTel Care cellular-enabled meter.

Starting January 1, 2022, the Livongo meter you’re currently using won’t be part of the Transform Diabetes Care® program (you don’t need to return it). To make sure you continue to receive personalized care without interruption, you’ll need to order a new BioTel Care blood glucose meter and supplies before the date above. If you are currently enrolled, you should receive a letter by mid-October detailing the transition and how to obtain your BioTel meter. If you are not currently enrolled, you can do so by calling BioTel.  

Your meter and supplies are offered by your plan sponsor at no cost to you and there are two easy ways to order: Visit the BioTel website or call BioTel Care at 888-342-1160

Checking and tracking your blood glucose levels is critical to successfully managing your diabetes, but it can be a time-consuming, manual process. Now, there’s a better way!

With BioTel, you can easily:

  • Track your levels, see trends and share your data with whomever you choose
  • Get strips and lancets delivered to your door with no out-of-pocket cost
  • Get personalized tips in real-time to help you stay on track and make informed choices

To learn more about BioTel: